AshleyHarris Posted October 1, 2019 Report Share Posted October 1, 2019 I’m starting to do shoots with bigger rigs and just wondering what exercises at the gym or home are good to do, to increase muscles needed for steadicam. Ash Quote Link to comment Share on other sites More sharing options...
Domini Alcantara Posted October 1, 2019 Report Share Posted October 1, 2019 The best excercises I found are wearing the rig with weight and small sdi cam as much I can at home Quote Link to comment Share on other sites More sharing options...
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