GregCode Posted May 26, 2004 Report Share Posted May 26, 2004 Hey Everyone in LA Check this out! www.feldenkrais-method.org Move Better, Feel Better, Live Better Do you want to reduce pain, learn how move more efficiently, have more energy and live more comfortably? What if you could learn to manage stress before it becomes pain? Just as the nuances make the difference between a good film and a great film, there are nuances in your movement that make the difference between pain and comfort, from call time to wrap, and more importantly in down time. Join Darcia Dexter Negrin for this course [class] based on the teachings of Dr. Moshe Feldenkrais, who developed a system of learning using subtle movement with attention and awareness that help you decrease pain and stress while improving flexibility in your movement. BIO Darcia Dexter Negrin has over 15 years experience with the Feldenkrais Method. She has written for the Society of Operating Cameramen magazine and currently teaches for the Motion Picture Wellness Program. Her private practice includes a wide variety of clients, from severely injured to high performance athletes, artists and technicians. Hey Everyone in LA I Talked to David and Dan About this at Colin's house and I've decided to put together a Class with Darcia. Her husband was my first AC on the last show I did. She came out to palm desert and worked on myself as well as the DP. What a difference she made. You must take this class to see for yourself. The date for this class - June 26th ( Saturday) Let me know morning or afternoon and the majorty wins Location- Either at Anthony's house or the park by my place in culver city Any other ideas for location are accepted. Cost - $120.00 for the group for 1 1/2 hrs. What to bring - Towel or ferny pad to lay on, rolled up hand towel, and your vest. I need to know by the nineteenth of June if you can make it so I can lock down the location. please e-mail me by then My guess is it well be $12 dollars or less per person which I think is more than worth it. If it's more than that I'll cover the over. The more people the better!! If you have any questions drop me an e-mail Greg Code Quote Link to comment Share on other sites More sharing options...
GregCode Posted May 26, 2004 Author Report Share Posted May 26, 2004 Here is the link http://www.feldenkrais-method.org/ Greg Code Quote Link to comment Share on other sites More sharing options...
Premium Members David Allen Grove Posted May 26, 2004 Premium Members Report Share Posted May 26, 2004 Greg, Thanks so much for putting this together. I'm definitely going but I'll send you an email to confirm. This is going to be a fantastic class so I encourage all our members to come and bring friends too! Just remember to RSVP GREG. I've posted this information on the Calendar section of the Steadicam Guild Web site and I will send a copy of Greg's post to everyone that is on the Steadicam Guild list who lives in the L.A. area. Quote Link to comment Share on other sites More sharing options...
GregCode Posted June 17, 2004 Author Report Share Posted June 17, 2004 Just a little reminder about the Feldenkrais class on June 26th for those of Us in the LA area. For those who want to come that haven't sent me an e-mail please do so by the 19th. I'll send out the information on location this Monday. Just a heads up the time will be 10:00 am. Thanks Greg Code Quote Link to comment Share on other sites More sharing options...
Premium Members Peter Abraham Posted June 19, 2004 Premium Members Report Share Posted June 19, 2004 Variations on the theme. This sounds very interesting, I'm sorry I don't live close enough to attend. Submitted for perusal, yet another theory and application that is helpful. It's done a lot to help me think about how I do what I do, and why, and how to isolate and improve movement. The Alexander Technique is another approach to using the body more efficiently. Please share afterwards how this went, and what it is like? I'm very curious. Peter Abraham, E.M.T. Quote Link to comment Share on other sites More sharing options...
GregCode Posted June 22, 2004 Author Report Share Posted June 22, 2004 Here are the final details for the Feldenkrais class for Saturday the 26th. Class time 10:00am location- Dr. Paul Carlson memorial park (Culver City) South of Sony Studios On the corner of Braddock and Motor Page 672 in theThomas guide If you need more detailed directions feel free to shoot me an e-mail Reminder: Bring towel or ferny pad to lay on rolled up hand towel Your vest Cost is at the most $12 If we have more than 10 people cost will drop. Any other questions you may also e-mail me Thanks and look forward to seeing you there Greg Code Quote Link to comment Share on other sites More sharing options...
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